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This episode joins Dr. Scott Kaiser as he delves into the complexities of Alzheimer’s disease, exploring its causes, treatments, and the holistic approaches that can help patients and families maintain quality of life in the face of cognitive challenges.

Exercise doesn’t just strengthen your body—it powers up your brain too. Dr. David Merrill, director of PNI’s Brain Health Center, explains that physical activity boosts brain-derived neurotrophic factor (BDNF), a protein that helps neurons grow and connect, supporting learning and memory. While BDNF isn’t available in a pill, exercise naturally increases its levels, promoting brain plasticity and resilience. Regular workouts keep your brain sharp and adaptable, especially as you age.

We’re at the dawn of a new era in medical care, where the ability to predict, detect, and treat disease will be based on each individual’s genetics and the interaction of the genome with many lifestyle, environmental, and other factors. Join us for “Personalized Medicine” and hear podcast host Kym Douglas explore the possibilities with Dr. Santosh Kesari.

This episode comes from the ThinkNeuro Podcast, Dr. Omid Mehdizadeh, an otolaryngologist specializing in voice and swallowing disorders, explains how innovative treatments, like vocal cord injections, can help patients regain their voice and improve swallowing function. Dr. Mehdizadeh shares how aging, strokes, and other conditions affect the vocal cords and what can be done to restore their function. Listen to this episode to learn about the importance of vocal cord health and the advanced techniques used to treat them.

This episode of the ThinkNeuro Podcast features Dr. Jennifer Bramen, a neuroscientist at Pacific Neuroscience Institute, as she explores the powerful connection between gut microbes and brain health. Discover how the gut’s nervous system and its bacteria impact our mood and stress levels, and learn practical tips on how to support a healthy gut-brain connection through mindful eating. Tune in to hear Dr. Bramen's insights and research on this fascinating topic.

Ryan Glatt, a certified personal trainer and health coach, underscores the importance of dual tasking for enhancing brain and body health as we age. Activities like dance and interactive video games, which challenge both mental and physical faculties, can mitigate dementia and improve balance. Gain expert insights and motivation from Ryan by tuning in to this episode.

Allergic rhinitis, or hay fever, affects about 1 in 5 people, causing symptoms like congestion, sneezing, and a runny or stuffy nose due to allergens such as pollen and pet dander. Dr. Michael Yong, a board-certified otolaryngologist at PNI, specializes in minimally invasive treatments for nose, sinus, and skull base disorders. Over-the-counter medications often help, but Dr. Yong offers advanced procedures for more severe cases. Listen to the episode to learn about effective solutions for rhinitis.

Join us as Dr. Jason Tarpley joins the Your Healthy Dose podcast with Kym Douglas.
A stroke can be debilitating and even deadly. Join us for “What You Need to Know About Strokes,” when podcast host Kym Douglas talks with physician Dr. Jason Tarpley about the various kinds of strokes, the need for speed in assessing someone who may be having a stroke, what BEFAST stands for, the latest options for treatment, and the best opportunities for prevention.

Use the term “vocal cords” and most people think of the structure that lets us talk, sing and yell. But these folds of throat tissue do much more. Listen to find out more.

Join us for “Multiple Sclerosis Explained” where podcast host Kym Douglas talks with Pacific Neuroscience Institute physician Dr. Barbara Giesser about MS symptoms, the importance of early diagnosis, and the medication, symptom management, and lifestyle options now available for controlling the disease.