Better Sleep Leads to Better Brain Health

Do you wake up feeling groggy and tired? That’s because sleep directly impacts our brain function. Getting 7 hours of good sleep each night is a key factor in preserving brain health, especially as we age. Sleep disruption can lead to fatigue, irritability, lack of focus, depression, and overall quality of life issues. With better sleep, there are important overall health and wellbeing benefits.

Do you have obstructive sleep apnea?

According to the Centers for Disease Control, three in four adults in the U.S. have a sleep disorder. Among the most common is Obstructive Sleep Apnea (OSA), where the upper airway becomes blocked during sleep, leading to breathing interference. Recognizable symptoms of OSA include loud snoring, gasping/choking for air during sleep, excessive daytime sleepiness, and headaches, among others.

What to do next?

Untreated, OSA can have severe health consequences such as Type 2 diabetes, high blood pressure, heart failure, stroke, and more. Traditionally, OSA is diagnosed through a sleep study and treated with continuous positive airway pressure (CPAP) machines, which use pressurized air to keep airways open during sleep. However, CPAP machines may not suit everyone’s lifestyle.

Getting help

For those with moderate to severe OSA, it’s important to make sure that oxygen gets to your brain while you sleep. If you are unable to tolerate CPAP for one reason or another, there’s an implantable alternative that provides relief from OSA. The device, called Inspire, works by delivering gentle pulses to airway muscles, keeping them open for regular breathing and sound sleep.

Promising outcomes

Patient outcomes with this device implant have been promising. 90% of bed partners report no snoring or soft snoring, and there is a 79% reduction in sleep apnea events. Remarkably, 94% of patients report that they prefer the implant over CPAP and would recommend it to others.

If you or a loved one is struggling with OSA, it’s worth exploring this second-line therapy for better sleep and improved overall health.

Adapted from original article published in the Santa Monica Star, June 2024 issue.

OSA Treatment at Pacific Neuroscience Institute

If you are diagnosed with obstructive sleep apnea and cannot tolerate CPAP, you may be a candidate for the Inspire implantable device to treat OSA. Please contact our clinic for more information.

Obstructive Sleep Apnea Clinic Location

1301 20th St., Santa Monica, CA 90404 | 310-477-5558

Useful Links

• Sleep device implantation
• Brain Wellness & Lifestyle program
• Brain Health Center
• Pacific Head & Neck
• Voice & Swallow Disorders

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